I should have more to say about my long runs. I ran thirteen lucky miles today. Each one was mostly joyous. I sipped some homemade energy drink and ate a PowerAid gel. The gel wasn’t tasty, but it worked. I’m well within in my target pace.
Free Your Sole Run Barefoot
I should have more to say about my long runs. I ran thirteen lucky miles today. Each one was mostly joyous. I sipped some homemade energy drink and ate a PowerAid gel. The gel wasn’t tasty, but it worked. I’m well within in my target pace.