Minimalist / Barefoot Shoes
VIVOBAREFOOT Men’s EVO Mesh
Ballerina Flats are a Great Alternative to Super Spendy “New Barefoot Running Shoes”
Barefoot Ted’s Sandals
I love Barefoot Ted’s EQUUS Sandals with the leather footbed.
I’m definitely more of a sandal/huaraches runner. I even enjoy the quizzical looks people give me when they see me run by. Plus, you can also lace them GLADIATOR style, which makes me feel like I’m in the ludus. Even so, I’m open to other minimalist footwear.
It’s worth knowing that the shoes won’t give you good form. You have to learn good form. I think the best way to improve form is to run barefoot. Visit the “Stride Technique Videos” to watch proper running form.
Minimalist Barefooter Gadgets (Wrist GPS)
Super Food of the Year (Chia Seeds)
Just add water and you’re off. The seeds come with directions for making the running gel. You can also make “Chiacolate”–replace water with chocolate soymilk–yummy.