Three Crippling Ways Shoes Deform Your Feet & Ruin the Planet

Shoes are perverse. They cut us off from the world, stifle our feet, and deplete natural resources. Here are three evils of shoes:

  • Muscle Atrophy

    Did you know that wearing shoes causes the muscles in your feet to atrophy? Arch support weakens your arch causing abnormal muscle loss. Overly tight shoes or oddly shaped shoes such as high heals cripple your foot by forcing it to conform to an unnatural and potential harmful position. Stilettos aren’t much different from Japanese foot binding.

  • Over Exposure to Germs

    Chronic Shoe Wearing can lead to fungal growth and bacterial infections. Shoes super heat your feet causing them to sweat. Worst of all, the material that causes the excessive heat also retains it and the moisture it creates. This over exposure to wetness can lead to foot fungus and other foot problems.

  • Planetary Waste

    Shoes are wasteful. Most shoe manufactures use rubber and other petroleum based products to make shoes. Since shoes are not usually recycled and since they tend to wear out fast or are used as fashion statements, they are discarded into our dumps where they will take centuries to decompose.

You don’t have to be a crazy barefoot runner to save your feet from the trauma of shoes. Just let them out of the trap for a while. Take a barefoot walk around the block. Even just walking barefoot around your house can help. You might also repair or re-purpose your shoes when they show signs of wear rather than just tossing them in the trash.

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