Have you ever wondered why the very moment you start a diet, your cravings for junk food instantly explode? Why eating becomes a chore to endured? Why caloric restrictions only make you want to overeat?
This post explains why. Discover some easy tricks to eating and living healthy.
You don’t have to count calories or starve to be fit and healthy. It’s possible to eat as much as you want, feel satisfied, and improve your energy, health, and fitness. Stop DIEting, start LIVING.
GOD I WISH YOUTUBE WOULD ALLOW ME TO CREATE MY OWN THUMBNAILS. THEY ALWAYS CHOOSE WEIRD FRAMES. At any rate, Fruitarians do experience elevated moods. Oh, yes speaking of bananas:
Here are 3 fascinating banana tricks
Rub Inside Banana peel on teeth to whiten them. Results in a few days.
Use the inside of the peel as a salve for insect stings.
This video reveals the secrets and beauty of a persistence hunt.
The runner is wearing shoes, but he is using a natural, barefoot stride. Even though his heels are padded, he still has a mid-foot strike. Look closely at the slow motion video. Those aren’t high tech ultra lightweight running shoes either. They look like a cheap pair of cross-trainers. It looks like he started out straight bare, then put the shoes on towards the end. That makes sense.