I feel fantastic!!! Yesterday, I ran thirteen miles early in the morning and I felt great the entire day. I’m not even sore today. This marathon training program is amazing. At some point, I’ll share my entire program in a post.
At any rate, today I went for a walk around the neighborhood and did Pilates. It’s a rest day. I run intervals tomorrow. See you then.
It’s a rest day today. I enjoyed a free public performance of Anthony & Cleopatra by Portland Actor’s Ensemble. It was a good performance. I also did twenty minute Pilates routine. What can I say? It’s a rest day.
I didn’t at all expect this. Typically, I don’t care about Vo2 Max, Yasso 800s, negative splits, or any other speed based racing lingo. I ignore competition because I just like to run. Instead of focusing on speed or competition, I customarily look to weekly mileage. For me, running is about spinning the earth steadily and rhythmically in quiet solitude. It’s not about gagging or choking on my own breath.
I can’t say why I’ve decided to change my routine. Maybe I’m just bored, or maybe I just want to punish myself for working somewhat steady hours. Whatever the reason, in order to slice open the belly of my performance and dissect it like a frog, I bought a heart monitor and a wrist GPS gizmo.
This morning, before work, I tracked my first marathon training run with my Garmen wrist GPS. Incidentally, today, the last Sabbath of June, marks the very first day of my Boring Marathon Training Program. Appropriately, Sundays are my marathon training rest days, which means that I’m supposed to do Yoga or Pilates instead of pounding my toes and bones on the stoney streets. Why did I run on a rest day? Good question. It was symbolic, more importantly it raised my weekly mileage to 25 miles.
When my heart rate monitor arrives Tuesday, I’ll sync it with my GPS wristband. I must admit that I feel a little guilty using a heart rate monitor and a GPS device to inspect my runs. The use of electric technology seems so un-barefoot like. That said, I know that the Barefoot Deities don’t mind, for they approve of all knowledge that maketh a man swift and sturdy.
This ends my first day of marathon training–2 miles, it wasn’t much. Even so, I’ll continue to post my training each day. Come back tomorrow.