Running barefoot plugs me into earth’s power; it’s increases the pleasure of running , it connects me to my wild side, and it strengthens my soul, body, and spirit.
I’m not alone. Harvard professors have also discovered powerful evidence for running unshod.
Watch the Harvard Professor’s Barefoot Running Video on a Mobile Device.
Born to Run will get you even more stoked on barefoot running:
Now that’s you’re stoked on barefoot jogging and running.